This is why it’s important to see your doctor and have your blood pressure checked regularly, especially if you have one or more of the known risk factors.Ī few people with very high blood pressure may experience headache, dizziness or the sudden effects of diseases of the arteries such as chest pain or stroke.ĪRE YOU AT RISK? - Are you at risk of type 2 diabetes, heart disease or kidney disease? Use the Risk Checker to find out. Most people with high blood pressure have no symptoms, and may feel quite well. Your doctor may confirm this using a 24-hour blood pressure measurement or getting you to measure your blood pressure at home. Generally, if a person has a blood pressure reading greater than 140/90mmHg taken at least 2 different times, they have high blood pressure. What is high blood pressure (hypertension)? You should keep your legs uncrossed.Ĭaffeine and smoking can also raise your blood pressure reading, so it’s a good idea to avoid them for at least 2 hours before measuring your blood pressure. You should be seated and relaxed for a few minutes before measuring your blood pressure. This will help them get a correct reading. Your doctor may measure your blood pressure a total of 3 times at 1 – 2 minute intervals. It can be a little uncomfortable, but it shouldn’t hurt. You will feel pressure over your upper arm while the cuff is inflated. If your doctor is measuring your blood pressure manually, they will begin to inflate and then deflate the cuff, while using a stethoscope to listen to the pulse on the inside of your elbow.
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